Hello my dear lady friends (and i guess male friends since some of you read this as well),
As
most of you know I take classes at the S-Factor and I talk about it all
the time. Seriously though, I know it's annoying but if you haven't
tried it now is the time. There are very few things in life that come
for free and while I know you have all heard me say how expense taking
class is I can't be more excited that I can now share this with all of
YOU!!!
S-Factor is giving away FREE INTROS (normally $40.00) for the month of OCTOBER!! These
are the dates available as of right now. They will be filling FAST so
get a group of your girls together and let's go fly around the pole and
shake what your mama gave ya!
Sheila Kelley's S Factor Encino Studio Location 17253 Ventura Blvd Encino, CA 91316
Friday, October 05, 2007 6:00pm TBD Saturday, October 06, 2007 4:00 pm TBD
Sunday, October 07, 2007 12:00pm TBD Friday, October 12, 2007 6:00pm TBD Saturday, October 13, 2007 4:00pm TBD Sunday, October 14, 2007 12:00pm TBD
For my ladies that live closer to the LA Studio – these are the times currently available:
Los Angeles Studio Location 5225 Wilshire Blvd. #B L.A., CA 90036
Friday, October 05, 2007 4:00pm Amy Danielson Saturday, October 06, 2007 4:00pm Jennifer Anderson Sunday, October 07, 2007 12:00pm Mischelle Miller
Tuesday, October 09, 2007 11:30am Jennifer Anderson Friday, October 12, 2007 4:00pm Christina Grance Saturday, October 13, 2007 4:00pm Jennifer Anderson Sunday, October 14, 2007 12:00pm Sujata Ray Tuesday, October 16, 2007 11:30am Paulina Berry
Friday, October 19, 2007 4:00pm Paulina Berry Saturday, October 20, 2007 4:00pm Paulina Berry Sunday, October 21, 2007 12:00pm Mischelle Miller
And if that's even too far we can branch out and go to OC studio too!
Remember it's only good for the month of October and you will need to get a gift certificate from me. Seriously, it doesn't get better than this – it's FREE, it's a
workout and most of all it's FUN!!! Get your friends together cuz
everyone is FREE and I'll be happy to join you! If these times don't
work for you please also let me know and we'll work something out.
Oy! Has it really
been this long since I’ve updated?! Well, with all these sites like
Myspace and Facebook and who knows what else is going to be coming next
it’s hard to keep up. I totally feel like an old granny who doesn’t get
technology!! Here’s a run down of what’s happened since December:
1.
New Job! I’m at Disney now. I work on their marketing team for feature
films and online content. I started in Feb. and I think I’m just
getting used to being here. The commute is rough…I’ll admit it…they
lured me here with money and the free Disneyland.
2.
New Apt! The boyf and I made the leap to move in together. It’s not a
big deal – we like each other enough…I think. I feel lucky to have
someone who takes such good care of me. He even likes to vacuum…who
would have thought?! And I’m only a couple of minutes away from the old
roomies who will welcome me back with open arms…I think. ☺
3.
Producing: For those of you who know me and know how incredibly bored I
get if I’m not working on 3 different projects then this will come as
no surprise. I got suckered back into producing a play for Lodestone.
No seriously, it’s not that bad. This weekend is the last weekend so if
you’re free come check it out. It’s a depressing show, I won’t lie, but
the cast is great! It’s Mrs. Kim from the Gilmore Girls for goodness
sake!
LODESTONE THEATRE ENSEMBLEproudly presents an All-Asian Pacific American production ofthe classic anti-war play
THE TROJAN WOMEN Written by Euripides Translated by Kenneth Cavender Directed by Alberto Isaac Produced by Stephanie Chang & Nic Cha Kim
Starring:
Feodor Chin, Elpidio Ebuen, Vincent Gabucan, Junko Goda, Jayne Han,
Elaine Kao, Emily Kuroda, Jully Lee, Stephanie Lincoln, Molly
Mickelson, Janet Song, Patricia Ann Thomson, Angie Tsang, Juliet Wong,
Kelvin Han Yee & Phil Young
The
Trojan Women focuses on the women of Troy as they await their grim fate
after their city has been destroyed by war and their men killed in
battle. Considered one of the great works of Western dramatic
literature, scholar Edith Hamilton considered Euripides' work "the
greatest piece of anti-war literature there is in the world."
August 4-26, 2007Friday & Saturday 8pm, Sunday 2pm Low-Price $7 previews, Aug. 2-3, 8pm
$15 general admission $13 students and seniors (w/valid ID) $11 (groups of 10+) All Sunday matinees (except August 26) are pay-what-you-can ($1 minimum)
GTC Burbank1111-B W. Olive Ave.Burbank, CA 91506 The
theatre is in George Izay Park between S. Victory Bl. and N. Griffith
Park Bl. Park near the jet plane at 1111 W. Olive and walk past the
Olive Recreation Center. The theatre is behind the rec center; the
entrance faces the softball fields.
To RSVP: (323) 993-7245For more more information, go to: www.myspace.com/trojanwomen2007 www.lodestonetheatre.org www.myspace.com/lodestonetheatre
4.
Pole! My life wouldn’t be complete without my pole! I’m still doing the
pole dancing and loving every second of it. If anyone wants to come and
take an intro class let me know! I seriously think they should brand me
“the girl who can’t shut up about stripping school” hee hee.
5.
Oh and I’m also doing kettlebells – Leonard recently got certified to
teach and it’s been great to have our teacher train us and then have my
own personal trainer at home. Here’s a little video of it:
6.
Triathlon - I was really struggling with making friends at Disney. It's
weird, I got here and suddenly panicked that I would not be able to
find any friends and that I was destined to be friendless and alone for
the rest of my career. I know, I'm dramatic! But one of the girls on my
floor, Kathy, and now a really good friend of mine, she convinced me
that I needed to join the Disney Tri Team. Don't ask me why I did it. I
can't swim and I can't ride a bike. I can't do 2/3 of what is required
to participate! WTH and I thinking?! I did end up signing up on a relay
team and will be participating in the upcoming Malibu Triathlon. If
you're feeling generous donations are greatly appreciated! All proceeds
will go to the Los Angeles Childrens Hospital. http://give.childrenshospitalla.org/site/TR/Events/Triathlon?px=1023662&pg=personal&fr_id=1000
Okie...that's it. This post should last me well into the next year. Hope you're all doing well in cyber land.
If you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee. (Hardly seems worth it.)
If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb. (Now that's more like it!) The human heart creates enough pressure when it pumps out to the body to squirt blood 30 feet. (O.M.G.!)
A pig's orgasm lasts 30 minutes. (In my next life, I want to be a pig.) A cockroach will live nine days without its head before it starves to death. (Creepy.) (I'm still not over the pig.) Banging your head against a wall uses 150 calories a hour (Don't try this at home,maybe at work) The male praying mantis cannot copulate while its head is attached to its body. The female initiates sex by ripping the male's head off. (Honey, I'm home. What the...?!) The flea can jump 350 times its body length. It's like a human jumping the length of a football field. (30 minutes..lucky pig! Can you imagine?) The catfish has over 27,000 taste buds. (What could be so tasty on the bottom of a pond?) Some lions mate over 50 times a day. (I still want to be a pig in my next life...quality over quantity)
Butterflies taste with their feet. (Something I always wanted to know.) The strongest muscle in the body is the tongue. (Hmmmmmm......) Right-handed people live, on average, nine years longer than left-handed people. (If you're ambidextrous, do you split the difference?) Elephants are the only animals that cannot jump. (Okay, so that would be a good thing) A cat's urine glows under a black light. (I wonder who was paid to figure that out?)
An ostrich's eye is bigger than its brain. (I know some people like that.)
Starfish have no brains (I know some people like that too.)
Polar bears are left-handed. (If they switch, they'll live a lot longer) Humans and dolphins are the only species that have sex for pleasure. (What about that pig??) Now that you've smiled at least once, it's yourturn to spread these crazy facts and send this to someone you want to bring a smile to, maybe even a chuckle.
Ok...let's have a quick discussion about how COLD it is!!!!! New on the list of Jo's Xmas wishes...
7. Jacket (something warm & cozy)
8. Toe Socks / Socks in general (you can seriously never have enough)
9. Big Fluffy Furry Slippers!
10. A cure for my never ending cold
11. Scene It! Friends edition ( I wanna be good enough to beat Leo)
That's all that I can think of for now. So, I was listening to my favorite people on the radio this morning (Jamie, Jack and Stentch) and they had this Sex therapist on. This girl calls in with her "problem" and says that she is 31 dating a 37 year old and she wants to know what the problem is in their relationship. They have been on again and off again for a while now. When they're on it's GREAT! He tells her she's perfect, they have a great S life and there's no one else he'd rather be with. But when they're off, he's with this 23 year old and he tells her (31 year old) how much he hates her and how awesome his young hot thing is. She went on to say how much she loves him and that she's not completely insane but that she's just going through a hard time. Apparently she's a recovering drug addict and used to be in a bad marriage. So what can she do in bed to keep him from straying again.
Umm...my concerns with this caller:
A. What the heck is WRONG WITH YOU?! Why would you call a radio station with a S therapist to see what it is that you're not right in bed that your man has to go find the 23 year old?! Have some respect woman! Get up, look in the mirror and think to yourself...what is so wrong with the way that you think about yourself that you think this is the best that you deserve!
B. These are the women out there that give all of us ladies a bad name! We are NOT all like this! There are actually women out there that believe that they have more to offer than being someone's sloppy seconds and that are proud enough of who they are and what they stand for to not wait at home while their boyfriends go out and cheat on them.
I sat in my car with my jaw open while listening to her. Issues people...issues!